Self-Help & Motivation
Showing all 20 results
-
Self-Help & Motivation
Do Hard Things (PDF)
“Do Hard Things” by Steve Magness redefines the concept of resilience, emphasizing that true toughness is not about blindly pushing through pain or discomfort. Instead, it’s about understanding your stress-response system, managing discomfort effectively, learning from setbacks, and finding meaning in challenges. Through a combination of science, psychology, and practical strategies, Magness shows how anyone can build real resilience by embracing discomfort, taking care of mental health, practicing self-compassion, and focusing on long-term growth.
The book encourages readers to take a thoughtful, balanced approach to building resilience, where recovery, mindset, and purpose all play a role in overcoming difficulties and becoming mentally tough.
SKU: n/a -
Self-Help & Motivation
Do It Today (PDF)
“Do It Today” by Darius Foroux provides readers with a practical and action-oriented guide to overcoming procrastination and increasing productivity. By emphasizing the importance of taking immediate action, focusing on meaningful tasks, building positive habits, and managing time effectively, the book equips readers with the tools they need to stop delaying and start achieving their goals. The key takeaway from the book is that procrastination can be overcome by starting small, building discipline, and staying consistent. By focusing on what truly matters and taking daily steps toward progress, you can transform your productivity and achieve more meaningful outcomes in both your personal and professional life.
SKU: n/a -
Self-Help & Motivation
Do the Hard Things First (PDF)
“Do the Hard Things First” is a practical and motivational guide to overcoming procrastination and increasing productivity by focusing on the most difficult tasks first. Bryan K. Harris highlights the importance of mindset shifts, prioritization, and breaking down tasks into manageable steps to overcome resistance and build momentum. By applying these strategies, readers can conquer procrastination, reduce stress, and achieve greater success in both their personal and professional lives. The key takeaway is that the hardest tasks often bring the greatest rewards, and by facing them head-on, you create a more productive and fulfilling life.
SKU: n/a -
Self-Help & Motivation
Dopamine Detox (PDF)
“Dopamine Detox” by Thibaut Meurisse provides a practical and actionable guide for overcoming the constant distractions of modern life. By reducing overstimulation and giving your brain a chance to reset, a dopamine detox allows you to regain focus, productivity, and a sense of control over your habits. The book offers insights into the psychology of dopamine and its impact on our behavior, providing a clear framework for anyone looking to break free from addiction to instant gratification and improve their mental clarity, focus, and overall well-being. The key takeaway is that removing distractions and embracing a more mindful, deliberate lifestyle can lead to deeper fulfillment and greater success.
SKU: n/a -
Self-Help & Motivation
How to Stop Worrying and Start Living (Audio)
“How to Stop Worrying and Start Living” by Dale Carnegie provides timeless, practical advice for managing worry and living a more fulfilling, peaceful life. By focusing on living in the present, taking action, cultivating a positive mindset, and building healthy habits, readers can reduce unnecessary anxiety and become more effective in dealing with life’s challenges. Carnegie’s emphasis on faith, humor, and relationships as tools for reducing worry provides a holistic approach to mental well-being. The book offers readers a roadmap to break free from the grip of worry, embrace the present moment, and start living a more empowered and fulfilling life.
SKU: n/a -
Self-Help & Motivation
IKIGAI (Audio)
“Ikigai: The Japanese Secret to a Long and Happy Life” is a thoughtful exploration of how purpose, meaning, and intentional living contribute to happiness and longevity. By following the principles of Ikigai—finding what you love, what you’re good at, what the world needs, and what you can be paid for—you can create a more fulfilling and balanced life. The book combines philosophical insights with practical advice, showing how a life aligned with Ikigai can lead to greater happiness, health, and a sense of community, while also fostering resilience through the challenges of life.
SKU: n/a -
Self-Help & Motivation
Master Your Emotions (PDF)
“Master Your Emotions” by Thibaut Meurisse offers practical, actionable advice for mastering emotions and using them as tools for growth and success. The book blends psychological insights with practical techniques, focusing on self-awareness, emotional regulation, and the development of resilience. By understanding the nature of emotions, reframing negative patterns, and practicing positive self-talk and mindfulness, readers can transform their emotional landscape and build a more balanced, fulfilling life. Whether you’re dealing with anxiety, frustration, or sadness, this book provides the tools to face challenges with emotional intelligence and confidence, ultimately leading to greater happiness and personal growth.
SKU: n/a -
Self-Help & Motivation
Mind Management, Not Time Management (PDF)
“Mind Management, Not Time Management” is a refreshing and insightful approach to productivity that shifts the focus from rigid time structures to more flexible and effective strategies for managing your mental state. David Kadavy emphasizes the importance of managing your focus, attention, energy, and creativity to achieve greater success, rather than simply attempting to manage time. By understanding how your mind works, aligning tasks with your mental energy cycles, and cultivating productive mental habits, you can become more efficient, creative, and fulfilled in your work and personal life. The book provides a thoughtful guide for anyone looking to break free from the constraints of traditional time management and embrace a more mindful, sustainable approach to getting things done.
SKU: n/a -
Self-Help & Motivation
Stillness Is the Key
Stillness Is the Key by Ryan Holiday falls primarily into the self-help and personal development categories. It focuses on topics like mindfulness, emotional well-being, mental clarity, and overall life balance. The book also draws from philosophy, particularly Stoicism, and includes historical references to figures who embodied the principles of stillness. Additionally, it touches on aspects of spirituality and wellness, as it encourages readers to cultivate peace of mind, manage emotions, and care for their physical health to achieve a balanced life.
SKU: n/a -
Self-Help & Motivation
The 5 AM Club (Audio)
The 5 AM Club provides a roadmap for personal transformation, with a strong emphasis on the importance of a disciplined morning routine. Robin Sharma argues that by waking up early, focusing on self-improvement, and setting the tone for the day, individuals can create lasting success in their personal and professional lives. The book is aimed at those seeking a practical guide to improving productivity, health, and mindset, all while enhancing their overall well-being.
SKU: n/a -
Self-Help & Motivation
The Obstacle Is the Way (Audio)
“The Obstacle Is the Way” by Ryan Holiday is a powerful book that teaches readers how to embrace adversity, shift their mindset, and use obstacles as stepping stones to success. Drawing on Stoic philosophy and historical examples, Holiday shows that the challenges we face in life are not roadblocks but rather the very things that lead to growth, resilience, and achievement. By reframing obstacles, taking purposeful action, and cultivating inner strength, we can turn trials into triumphs and live more fulfilling, successful lives. The book is a timeless guide for anyone looking to turn life’s difficulties into opportunities for personal and professional transformation.
SKU: n/a -
-
-
-
-
Self-Help & Motivation
7 Habits of Highly Effective People (Audio)
The 7 Habits of Highly Effective People is a life-changing book that teaches habit-based success. By being proactive, setting clear goals, prioritizing wisely, and building strong relationships, you can achieve long-term effectiveness in both personal and professional life.
SKU: 5487FB8/25 -
Self-Help & Motivation
The Magic of Thinking Big (Audio)
The Magic of Thinking Big teaches that success is not about intelligence or talent, but about how big you think. By believing in yourself, taking action, and developing a positive mindset, you can achieve extraordinary success.
SKU: FW511948218 -
-