IKIGAI (Audio)
“Ikigai: The Japanese Secret to a Long and Happy Life” is a thoughtful exploration of how purpose, meaning, and intentional living contribute to happiness and longevity. By following the principles of Ikigai—finding what you love, what you’re good at, what the world needs, and what you can be paid for—you can create a more fulfilling and balanced life. The book combines philosophical insights with practical advice, showing how a life aligned with Ikigai can lead to greater happiness, health, and a sense of community, while also fostering resilience through the challenges of life.
KSh200.00
“Ikigai: The Japanese Secret to a Long and Happy Life” by Hector Garcia and Francesc Miralles explores the concept of Ikigai, a Japanese term that translates to “a reason for being” or “a reason to wake up in the morning.” The book delves into the philosophy of finding purpose and meaning in life, which is linked to happiness, longevity, and fulfillment. The authors explore how Ikigai contributes to the happiness and longevity of the people in Okinawa, Japan, which is known for having some of the longest-lived individuals in the world.
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